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Which dosage to choose for its CBD liquid?

The choice of dosage for your e-liquid CBD depends on several factors, including your experience with CBD, your specific needs and your individual tolerance. Here are some tips to help you determine the correct CBD dosage for your e-liquid:

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Factors to consider

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    Experience with CBD

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    • Beginners : If you are new in the use of CBD, it is recommended to start with a low concentration to see how your body reacts.
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    • Intermediate users : If you have some experience with CBD, you can opt for an average concentration.
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    • Experienced users : If you have already used CBD and know your needs well, you can choose a higher concentration.
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    Specific needs

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    • Anxiety and stress management : A lower to medium concentration (100-500 mg) may be sufficient.
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    • Pain relief For moderate to severe pain, a higher concentration (500-1000 mg or more) may be required.
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    • Sleep improvement : Medium to high concentration (300-1000 mg) can be beneficial for improving sleep quality.
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    Frequency of use

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    • Occasional use : If you use your e-liquid CBD occasionally, a higher concentration can offer more lasting effects.
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    • Regular use : For daily use, a lower to medium concentration may be sufficient and more economical.
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Dosage recommendations

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    Low concentration (100-300 mg)

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    • Target users : Beginners, people sensitive to CBD, or those looking for a light effect.
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    • Use : Ideal for regular use throughout the day to manage light stress and anxiety.
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    Mean concentration (300-600 mg)

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    • Target users : Intermediate users, people with moderate CBD tolerance.
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    • Use : Good balance to manage a variety of symptoms, including anxiety, stress, and moderate pain.
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    High concentration (600-1000 mg and above)

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    • Target users : Experienced users, people with more pronounced therapeutic needs.
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    • Use Ideal to relieve severe pain, improve sleep, or treat more intense symptoms.
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Example of calculation of dosage

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To give you a more accurate idea, here is how to calculate the intake of CBD based on the concentration of your e-liquid and the capacity of your vape device:

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  • Concentration of e-liquid 300 mg CBD in 30 ml e-liquid.
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  • Flushing volume : Suppose your vape device delivers about 0.1 ml of e-liquid per puff.
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Calculation :

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  • CBD per ml 300 mg CBD / 30 ml = 10 mg CBD per ml.
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  • CBD per puff : 10 mg CBD per ml * 0.1 ml = 1 mg CBD per puff.
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Thus, each puff of your vape device delivers about 1 mg of CBD.

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Practical advice

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  1. Start slowly : If you are a beginner, start with a low concentration and a small amount to see how your body reacts. You can gradually increase the dose until you find the one that suits you.
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  3. Follow your feelings Note your reactions and adjust the dosage according to the effect. If you do not experience the desired effects, increase the dose slightly.
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  5. Consult a health professional If you have specific medical conditions or are taking other medicines, it is recommended to consult a health care professional before starting to use CBD.
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